Trauma Education Video Series: Support

We recognize many victim-survivors may be experiencing abuse currently. In those cases, and even when the abuse has stopped, it may be difficult to feel safe from those who harmed you.

Places to contact for support:

In Canada

Canadian Mental Health Association Crisis Line

Toll free calls outside Québec:
1-833-456-4566
Available 24/7

Toll free calls in Québec:
1-866-277-3553
Available 24/7

Text: 45645
4 pm to midnight ET English only
Text message rates apply

Kids Help Phone

Call: 1-800-668-6868
Available 24/7

Text: CONNECT to 686868
Available 24/7

Live Chat: kidshelpphone.ca
7 pm to midnight ET

Hope for Wellness Helpline

Available 24/7 to all Indigenous people across Canada
Call: 1-855-242-3310
Live Chat: hopeforwellness.ca

Outside Canada

Child Helpline International

Find a child helpline in your country:
childhelplineinternational.org